艺术疗法如何帮助我们深度认识自己2

🌀Connecting with the Higher Self Art can transcend ego-based self-judgment and reach a deeper spiritual level, where the soul’s truth is revealed. Drawing a safe place after meditation or noticing symbolic images like spheres of light can reflect spiritual guidance. 🌀Personal Discovery and Healing Using tools like an "emotion map," one can identify colour imbalances and explore dreams visually for insight. Therapists do not interpret the artwork but help individuals find their own meaning.